Translation: I think this is a very nourishing cream in itself, it can be used to slather on the body. But I used it as a hair “food”, because my hair is always dry as a puff. When I go out the door every morning, I dip a little a little of this, rub it between my palms then apply on my hair. Hair quickly becomes “obedient”, becomes supple and shiny. And maintains this way for a long time. I really like this cream, the scent is soothing, because it is all natural.