I went back to sleep fairly easily, even after coffee.
I put Bebebalm Bebesleep to real test . I had more coffee than usual - I am pathetic with caffeine really.
So ... I woke up in the night but surprisingly went back to sleep fairly easily - probably up less than 30 minutes as opposed to hours when I am up at night .8 pumps is enough for me. 5 is too little.
-Edit Ford, Shanghai China