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Acupressure Sleep Oil for Sensitive Skin
NO MELATONIN NO MEDICINE NO WORRIES
Acupressure Massage oil that helps promote deep sleep and relaxation. Spray 30 to 60 minutes before intended sleep time.
Do yourself a favor: Commit to Sleep.
If you wish to sleep better, try not to keep fighting off sleep. Your future health thanks you.
1. Switch off all electronic devices, mobile, computer, lights, and other distractions. One hour before sleep.
2. Schedule your worry. Are you the type who, when your head head hits the pillow, your mind keep running with ideas, unfinished tasks, to-do lists? Turn off that mental switch. Tell yourself, "I'll deal with this tomorrow. Now, it is time for sleep. Good night self!"
3. Try some of these Bebesleep acupressure tips that promote sleep.
Babies. 1-2 sprays
Spray once on front and back of shirt's chest area.
Test on small area of the fabric first and launder immediately after use, to test if it won't stain.
Adults 5-8 sprays
Belly rub. Spray on palms. Rub belly in slow, gentle but firm clockwise downward motion.
Spray on the back of the ear (perfume point), then use two fingers of each hard to apply firm but gently pressure. Massage in circular motion.
Temples. Apply Bebebsleep on the fingertips. Massage temples in firm but gentle circular motion.
Relaxing. Massage on nape, neck, wrist perfume points.
Breathe in. Spray on palms, rub together, then cup hands over nose and mouth and inhale deeply and slowly.
Try the acupressure massages for kids on yourself too.
Kids. 1-3 sprays
You can massage on different parts of the body, no need all at once. Kids could be ticklish, so be gentle. Based on reviews, 1 to 3 sprays total is usually enough.
Soles of Feet. Spray on palms, gently rub on soles of feet and use your thumbs to massage the soles.
Belly rub. Spray on palms. Gently rub in slow, clockwise downward motion.
Vertical leg rub. Spray on palms. Put a palm on each side on the leg, while the kid is lying down. From upper leg, rub straight down to the feet, in downward direction (NOT rub up and down), Repeat until kid calms down.
*Video and picture demos to follow
*No approved therapeutic claims. Bebesleep is a moisturiing massage oil, it does not contain medicine. If symptoms persists, seek medical treatment.